{"id":105791,"date":"2021-03-16T10:28:11","date_gmt":"2021-03-16T14:28:11","guid":{"rendered":"https:\/\/www.thevalleyledger.com\/?p=105791"},"modified":"2021-03-16T10:28:11","modified_gmt":"2021-03-16T14:28:11","slug":"good-shepherd-to-host-free-staying-pain-free-in-the-spring-webinar","status":"publish","type":"post","link":"https:\/\/www.thevalleyledger.com\/?p=105791","title":{"rendered":"Good Shepherd to Host Free &#8220;Staying Pain-Free in the Spring&#8221; Webinar"},"content":{"rendered":"<p><a href=\"https:\/\/www.goodshepherdrehab.org\/events\/webinar-staying-pain-free-in-the-spring\/\">https:\/\/www.goodshepherdrehab.org\/events\/webinar-staying-pain-free-in-the-spring\/<\/a><\/p>\n<div><span style=\"font-size: 14pt;\">As we head toward spring and tackling the to-do list, it\u2019s important to keep yourself from getting injured.<\/span><\/div>\n<p>&nbsp;<\/p>\n<div><span style=\"font-size: 14pt;\">Gardening, spring cleaning, catching up on DIY projects and exercising after months of extended time inside can do a number on your body.<\/span><\/div>\n<p>&nbsp;<\/p>\n<div><span style=\"font-size: 14pt;\">Join rehabilitation expert Charlie Eberling, DPT, CWCE, TPI, of\u00a0<a href=\"https:\/\/www.goodshepherdrehab.org\/location\/fogelsville\/\">Good Shepherd Physical Therapy &#8211;\u00a0Fogelsville<\/a>\u00a0\u00a0for \u201cStaying Pain-Free in the Spring,\u201d a\u00a0<strong>free<\/strong>\u00a0virtual webinar on how to prevent injuries in and around the home.<\/span><\/div>\n<p>&nbsp;<\/p>\n<div><span style=\"font-size: 14pt;\"><strong>DETAILS<\/strong><\/span><\/div>\n<div><span style=\"font-size: 14pt;\">Noon (12 p.m.) on Tuesday, March 30, 2021<\/span><\/div>\n<p>&nbsp;<\/p>\n<div><span style=\"font-size: 14pt;\"><strong>REGISTRATION<\/strong><\/span><\/div>\n<div><span style=\"font-size: 14pt;\">Register on Good Shepherd&#8217;s website. Good Shepherd will email you a link and additional sign-in information.<\/span><\/div>\n<p>&nbsp;<\/p>\n<div><span style=\"font-size: 14pt;\"><strong>COST<\/strong><\/span><\/div>\n<div><span style=\"font-size: 14pt;\">Free.<\/span><\/div>\n<p>&nbsp;<\/p>\n<div><span style=\"font-size: 14pt;\">Register:\u00a0<a href=\"https:\/\/www.goodshepherdrehab.org\/events\/webinar-staying-pain-free-in-the-spring\/\">https:\/\/www.goodshepherdrehab.<wbr \/>org\/events\/webinar-staying-<wbr \/>pain-free-in-the-spring\/<\/a><\/span><\/div>\n<p>&nbsp;<\/p>\n<p>Information provide to TVL by:<br \/>\nMike Walbert<br \/>\nMarketing &amp; Communications Specialist<br \/>\nGood Shepherd Rehabilitation Network<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/www.goodshepherdrehab.org\/events\/webinar-staying-pain-free-in-the-spring\/ As we head toward spring and tackling the to-do list, it\u2019s important to keep yourself from getting injured. &nbsp; Gardening, spring cleaning, catching up on DIY projects and exercising &hellip; <a href=\"https:\/\/www.thevalleyledger.com\/?p=105791\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Good Shepherd to Host Free &#8220;Staying Pain-Free in the Spring&#8221; Webinar<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":105790,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[69,482],"tags":[],"class_list":["post-105791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-in-the-valley","category-press-release-2"],"jetpack_publicize_connections":[],"acf":[],"jetpack_featured_media_url":"https:\/\/www.thevalleyledger.com\/wp-content\/uploads\/2021\/03\/good-shepherd-spring.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/posts\/105791"}],"collection":[{"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=105791"}],"version-history":[{"count":0,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/posts\/105791\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/media\/105790"}],"wp:attachment":[{"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=105791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=105791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=105791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}