{"id":112669,"date":"2022-06-16T23:37:34","date_gmt":"2022-06-17T03:37:34","guid":{"rendered":"https:\/\/www.thevalleyledger.com\/?p=112669"},"modified":"2022-07-19T21:55:47","modified_gmt":"2022-07-20T01:55:47","slug":"heart-attack-or-cardiac-arrest-knowing-the-difference-can-save-lives","status":"publish","type":"post","link":"https:\/\/www.thevalleyledger.com\/?p=112669","title":{"rendered":"Heart Attack or Cardiac Arrest? Knowing the Difference Can Save Lives"},"content":{"rendered":"<p><b>By Capital Blue Cross &#8211; \u00a0<a href=\"https:\/\/thinkcapitalbluecross.com\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/thinkcapitalbluecross.com\/&amp;source=gmail&amp;ust=1654909453857000&amp;usg=AOvVaw3Tyb16vWed2tRPSlihIudM\">THINK<\/a>\u00a0(Trusted Health Information, News, and Knowledge) is a community publication of Capital Blue Cross. Our mission is to provide education, resources, and news on the latest health and insurance issues.<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"\">Heart attacks and sudden cardiac arrest, two of the leading killers in the U.S., can occur anywhere at any time.<\/span><\/p>\n<p><span class=\"\">Knowing the difference between the two could help save a life, according to Colleen Gavin, a senior health coach at Capital Blue Cross. Gavin, part of the Health Promotion and Wellness team at Capital, works with employer wellness programs to deliver educational presentations on dozens of health and wellness topics.<\/span><\/p>\n<p><span class=\"\">\u201cA heart attack is a plumbing problem,\u201d Gavin said. \u201cBlockages prevent or restrict blood flow to the still-beating heart, and can lead to permanent damage or heart failure.<\/span><\/p>\n<p><span class=\"\">\u201cSudden cardiac arrest, on the other hand, is an electrical problem,\u201d she added. \u201cThe heart just stops, often without warning, because the electrical impulse that keeps it beating is disrupted.\u201d<\/span><\/p>\n<p><b><span class=\"\">Heart attack signs<\/span><\/b><\/p>\n<p><span class=\"\">Chest pain or pressure is the most common symptom of a heart attack, but pain in the left arm, jaw, or back, shortness of breath, nausea or vomiting, cold sweat, dizziness, and fainting also can occur, especially in women, according to the\u00a0<\/span><a href=\"https:\/\/www.heart.org\/en\/health-topics\/heart-attack\/warning-signs-of-a-heart-attack\/heart-attack-symptoms-in-women\"><span class=\"\">American Heart Association.<\/span><\/a><\/p>\n<p><b><span class=\"\">Responding to heart attack<\/span><\/b><\/p>\n<ul>\n<li><span class=\"\">Call 911 immediately.<\/span><\/li>\n<li><span class=\"\">Help the victim sit down, rest, and stay calm.<\/span><\/li>\n<li><span class=\"\">If unconscious or unresponsive, call 911, and then begin cardiopulmonary resuscitation (CPR).<\/span><\/li>\n<li><span class=\"\">Loosen any tight clothing.<\/span><\/li>\n<li><span class=\"\">If prescribed chest pain medicine is available, help the person take it.<\/span><\/li>\n<li><span class=\"\">Unless medically advised to avoid it, have the stricken person chew and swallow an aspirin to help keep blood from clotting.<\/span><\/li>\n<\/ul>\n<p><b><span class=\"\">Sudden cardiac arrest<\/span><\/b><\/p>\n<p><span class=\"\">Pre-existing conditions like coronary artery disease, heart attack, and enlarged hearts, can trigger SCA. Warning signs sometimes occur, and can include chest discomfort, shortness of breath, weakness, and fast-beating, fluttering, or pounding heartbeats.<\/span><\/p>\n<p><span class=\"\">Signs of SCA are immediate \u2013 sudden collapse, no pulse, no breathing, and loss of consciousness.<\/span><\/p>\n<p><span class=\"\">More than 350,000 people experience SCA outside of the hospital each year, and about 90% die, according to the Centers for Disease Control and Prevention (CDC). Immediate bystander CPR can triple the odds of survival.<\/span><\/p>\n<p><b><span class=\"\">Responding to SCA<\/span><\/b><\/p>\n<p><span class=\"\">The\u00a0<\/span><a href=\"https:\/\/www.cdc.gov\/heartdisease\/cpr.htm\"><span class=\"\">CDC urges bystanders<\/span><\/a><span class=\"\">\u00a0who witness SCA to act quickly regardless of whether they have had formal CPR training:<\/span><\/p>\n<ul>\n<li><span class=\"\">Call 911.<\/span><\/li>\n<li><span class=\"\">Start CPR chest compressions to keep blood circulating to the brain. Push down hard and fast in the center of the chest with about 100 to 120 pushes per minute. The American Heart Association recommends pushing to the beat of songs like \u201cStayin\u2019 Alive,\u201d by the Bee Gees.<\/span><\/li>\n<li><span class=\"\">Use enough force to push the chest down about two inches.<\/span><\/li>\n<li><span class=\"\">If feasible, have someone try to locate an automated external defibrillator (AED) while you continue chest compressions.<\/span><\/li>\n<li><span class=\"\">Continue CPR chest compressions until medical help arrives.<\/span><\/li>\n<\/ul>\n<p><strong>You can find more useful articles at <a href=\"https:\/\/thinkcapitalbluecross.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\"> https:\/\/thinkcapitalbluecross.com\/ <\/span><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/thinkcapitalbluecross.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\">THINK<\/span> <\/a><\/strong>(Trusted Health Information, News, and Knowledge) is a community publication of Capital Blue Cross. Our mission is to provide education, resources, and news on the latest health and insurance issues.<\/p>\n<p>Information provided to TVL by:<br \/>\nJERRY REIMENSCHNEIDER<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Capital Blue Cross &#8211; \u00a0THINK\u00a0(Trusted Health Information, News, and Knowledge) is a community publication of Capital Blue Cross. Our mission is to provide education, resources, and news on the &hellip; <a href=\"https:\/\/www.thevalleyledger.com\/?p=112669\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Heart Attack or Cardiac Arrest? Knowing the Difference Can Save Lives<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":112469,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[69,482,5742],"tags":[],"class_list":["post-112669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-in-the-valley","category-press-release-2","category-think"],"jetpack_publicize_connections":[],"acf":[],"jetpack_featured_media_url":"https:\/\/www.thevalleyledger.com\/wp-content\/uploads\/2022\/06\/think.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/posts\/112669"}],"collection":[{"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=112669"}],"version-history":[{"count":0,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/posts\/112669\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/media\/112469"}],"wp:attachment":[{"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=112669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=112669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=112669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}