{"id":143509,"date":"2025-07-02T23:03:06","date_gmt":"2025-07-03T03:03:06","guid":{"rendered":"https:\/\/www.thevalleyledger.com\/?p=143509"},"modified":"2025-07-02T23:03:56","modified_gmt":"2025-07-03T03:03:56","slug":"introducing-nourishing-notions-by-kaitlin-wolfert","status":"publish","type":"post","link":"https:\/\/www.thevalleyledger.com\/?p=143509","title":{"rendered":"Introducing &#8220;Nourishing Notions&#8221; by: Kaitlin Wolfert"},"content":{"rendered":"<p>By Kaitlin Wolfert<\/p>\n<p>Something that sparked me to write: In our environment of information overload, I gravitate towards recommendations\u00a0I get from people who are able to take complex information and share it in a way that is meaningful and people-centered. I aim to provide a similar deliverable through each Nourishing Notion. When I read, watch, listen to, or observe something\u00a0that causes a &#8220;lightbulb moment,&#8221; I want to share that nugget with others to see if it resonates. Similarly, when I try a new recipe and it\u00a0<em>wows<\/em>\u00a0me, I want to share it with people who I know will appreciate the recommendation.<\/p>\n<p><em>To learn more about Kaitlin Wolfert check out her bio and links below:<\/em><\/p>\n<p>Kaitlin Wolfert is a Family Business Consultant with Compass Point Consulting. She has 16 years of experience creating and facilitating leadership development for individuals and teams. Her aim is to create spaces, through conversations, meetings, formal leadership development programs, and now Nourishing Notions where people feel compelled to let down their defenses and lean in to becoming better versions of themselves, even in the smallest ways.<\/p>\n<p><a href=\"https:\/\/calendly.com\/d\/cpz8-q32-64g\/leadership-discussion?month=2025-07\">Calendly<\/a><\/p>\n<p><a href=\"https:\/\/www.compasspt.com\/\">Compass Point Website<\/a><\/p>\n<p><a href=\"https:\/\/www.linkedin.com\/in\/kaitlinwolfert\/\">LinkedIn<\/a><\/p>\n<p><a href=\"https:\/\/www.compasspt.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-143510\" src=\"https:\/\/www.thevalleyledger.com\/wp-content\/uploads\/2025\/07\/CompassPt-Logo-Color-Large-800px-UPDATED.jpg\" alt=\"\" width=\"400\" height=\"309\" srcset=\"https:\/\/www.thevalleyledger.com\/wp-content\/uploads\/2025\/07\/CompassPt-Logo-Color-Large-800px-UPDATED.jpg 400w, https:\/\/www.thevalleyledger.com\/wp-content\/uploads\/2025\/07\/CompassPt-Logo-Color-Large-800px-UPDATED-300x232.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Kaitlin Wolfert Something that sparked me to write: In our environment of information overload, I gravitate towards recommendations\u00a0I get from people who are able to take complex information and &hellip; <a href=\"https:\/\/www.thevalleyledger.com\/?p=143509\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Introducing &#8220;Nourishing Notions&#8221; by: Kaitlin Wolfert<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":143512,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[69,5746],"tags":[],"class_list":["post-143509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-in-the-valley","category-kaitlin-wolfert"],"jetpack_publicize_connections":[],"acf":[],"jetpack_featured_media_url":"https:\/\/www.thevalleyledger.com\/wp-content\/uploads\/2025\/07\/Kaitlin-Wolfert.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/posts\/143509"}],"collection":[{"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=143509"}],"version-history":[{"count":0,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/posts\/143509\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/media\/143512"}],"wp:attachment":[{"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=143509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=143509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=143509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}