{"id":55622,"date":"2017-12-08T16:40:01","date_gmt":"2017-12-08T21:40:01","guid":{"rendered":"http:\/\/www.thevalleyledger.com\/?p=55622"},"modified":"2017-12-08T16:40:01","modified_gmt":"2017-12-08T21:40:01","slug":"chaos-calm-know-carrie-beleno-2","status":"publish","type":"post","link":"https:\/\/www.thevalleyledger.com\/?p=55622","title":{"rendered":"Chaos to Calm: Random Act of Awkwardness&#8230;   &#8211; by Carrie Beleno"},"content":{"rendered":"<p>&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<td colspan=\"2\"><strong>\u00a0\u00a0Listen and Subscribe to Chaos to Calm \u2014 Carrie Beleno&#8217;s Podcast on:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u00a0<a href=\"https:\/\/itunes.apple.com\/us\/podcast\/chaos-to-calm\/id1230232624\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-32047 size-full\" src=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/2017\/05\/listen-on-apple-podcasts-small.jpg\" alt=\"\" width=\"191\" height=\"50\" \/><\/a><\/td>\n<td>\u00a0<a href=\"https:\/\/soundcloud.com\/carriebeleno\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-32048 size-full\" src=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/2017\/05\/soundcloud.jpg\" alt=\"\" width=\"77\" height=\"50\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-55623 alignleft\" src=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/2017\/12\/images_3_orig.jpg\" alt=\"\" width=\"242\" height=\"208\" \/>I spent some time yesterday at Panera between a meeting and a client appointment. Standing at the tea counter, I found myself doing a &#8220;happy dance,&#8221; you know: wiggling around, singing to myself, generally exhibiting joy? I was excited to see my upcoming client, discovered that I had a new seminar to write and was anticipating getting started, happy that I had found steel-cut oatmeal with quinoa AFTER the breakfast menu had closed&#8230;<\/p>\n<p>While engaging in this said happy dance, I glanced over at a table to see a lone woman eating a fairly messy cream cheese bagel. We smiled at each other and said hello, simultaneously realizing that we were both engaged in an awkward moment that the other had &#8220;caught.&#8221;<\/p>\n<p>She said, &#8220;Well, we just had a moment.&#8221; Yes, an awkward one at that, we laughed!<\/p>\n<p>I introduced myself and declared that I was going to write a blog about this awkward moment. I also shared that tomorrow&#8217;s podcast episode was titled, &#8220;Random Acts of Kindness&#8221; and we joked that this was definitely a &#8220;Random Act of Awkwardness.&#8221;<\/p>\n<p>After reflecting a bit, I realized how vitally important that moment was:<br \/>\nIt connected two complete strangers in joy.<br \/>\nIt allowed for a soul-to-soul connection~ the reason we are all here (despite what you may have previously believed).<br \/>\nIt created laughter, an instant emotional booster&#8230;and I believe we both may have needed that boost in that moment.<br \/>\nAnd it made me want to share with all of you:<\/p>\n<p>Please look for those connections everywhere you go. They matter. They are what keeps us healthy and thriving.<\/p>\n<p>Never be ashamed. Live joyfully. Connect on a whim. Be awkward, it&#8217;s human.\u00a0Laugh much.<\/p>\n<p>Thank you, Jennifer.<\/p>\n<p><em>Live in love,<\/em><br \/>\n<span style=\"font-size: 16pt;\"><em>Carrie<\/em><\/span><\/p>\n<h4><\/h4>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.carriebeleno.com\/blog\/chaos-to-calm-random-act-of-awkwardness\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-size: 14pt;\">You can read this article and others on Carrie&#8217;s blog by clicking here.<\/span><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.facebook.com\/belenocenter\/\" target=\"_blank\" rel=\"noopener noreferrer\">Be sure to visit and like the Beleno Spiritual Healing Center on Facebook<\/a><\/p>\n<h2>Connect with Carrie on social media:<\/h2>\n<div>\n<table width=\"646\">\n<tbody>\n<tr>\n<td><a href=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/2017\/04\/podcasts.jpg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-32046\" src=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/2017\/04\/podcasts.jpg\" alt=\"\" width=\"64\" height=\"63\" \/><\/a><\/td>\n<td><strong>\u00a0<a href=\"https:\/\/itunes.apple.com\/us\/podcast\/chaos-to-calm\/id1230232624\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/itunes.apple.com\/us\/podcast\/chaos-to-calm\/id1230232624<\/a><\/strong><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/2017\/05\/soundcloud-social.jpg\" data-rel=\"lightbox-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-32049\" src=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/2017\/05\/soundcloud-social.jpg\" alt=\"\" width=\"64\" height=\"64\" \/><\/a><\/td>\n<td><a href=\"https:\/\/soundcloud.com\/carriebeleno\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u00a0https:\/\/soundcloud.com\/carriebeleno<\/strong><\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/www.carriebeleno.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8142 size-full\" src=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/www.jpg\" alt=\"www\" width=\"64\" height=\"64\" \/><\/a><\/td>\n<td><strong><a href=\"http:\/\/www.carriebeleno.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.carriebeleno.com<\/a> <\/strong><\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.facebook.com\/Carrie-Beleno-MediumIntuitive-Reiki-MasterSpiritual-Teacher-413473448827616\/timeline\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8105 size-full\" src=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/facebook.jpg\" alt=\"facebook\" width=\"64\" height=\"64\" \/><\/a><\/td>\n<td><strong> <a href=\"https:\/\/www.facebook.com\/Carrie-Beleno-MediumIntuitive-Reiki-MasterSpiritual-Teacher-413473448827616\/timeline\/\" target=\"_blank\" rel=\"noopener noreferrer\">Carrie Beleno, Medium\/Intuitive Reiki Master\/Spiritual Teacher<\/a><\/strong><\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/twitter.com\/carriebeleno\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8104 size-full\" src=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/twitter.jpg\" alt=\"twitter\" width=\"64\" height=\"64\" \/><\/a><\/td>\n<td><strong> <a href=\"https:\/\/twitter.com\/carriebeleno\" target=\"_blank\" rel=\"noopener noreferrer\">@carriebeleno<\/a><\/strong><\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.linkedin.com\/pub\/carrie-beleno\/b9\/6b7\/710\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8101 size-full\" src=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/linkedin.jpg\" alt=\"linkedin\" width=\"64\" height=\"64\" \/><\/a><\/td>\n<td><strong> <a href=\"https:\/\/www.linkedin.com\/pub\/carrie-beleno\/b9\/6b7\/710\" target=\"_blank\" rel=\"noopener noreferrer\">Carrie Beleno<\/a><\/strong><\/td>\n<\/tr>\n<tr>\n<td><a class=\"fbx-link fbx-instance\" href=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/YouTube.jpg\" rel=\"attachment wp-att-8108\" data-rel=\"lightbox-image-2\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-8108 aligncenter\" src=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/YouTube.jpg\" alt=\"YouTube\" width=\"64\" height=\"64\" \/><\/a><\/td>\n<td><a href=\"https:\/\/www.youtube.com\/channel\/UCTVQnZCYlTXgHJEsTtmShZg\" target=\"_blank\" rel=\"noopener noreferrer\">Follow Carrie on YouTube<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u00a0\u00a0Listen and Subscribe to Chaos to Calm \u2014 Carrie Beleno&#8217;s Podcast on:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 \u00a0 &nbsp; I spent some time yesterday at Panera between a meeting and a client appointment. &hellip; <a href=\"https:\/\/www.thevalleyledger.com\/?p=55622\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Chaos to Calm: Random Act of Awkwardness&#8230;   &#8211; by Carrie Beleno<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":41990,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[2402,69],"tags":[],"class_list":["post-55622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-carrie-beleno","category-in-the-valley"],"jetpack_publicize_connections":[],"acf":[],"jetpack_featured_media_url":"https:\/\/www.thevalleyledger.com\/wp-content\/uploads\/2017\/08\/carrie-beleno.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/posts\/55622"}],"collection":[{"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55622"}],"version-history":[{"count":0,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/posts\/55622\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/media\/41990"}],"wp:attachment":[{"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=55622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=55622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}