{"id":62470,"date":"2018-01-29T15:04:08","date_gmt":"2018-01-29T20:04:08","guid":{"rendered":"http:\/\/www.thevalleyledger.com\/?p=62470"},"modified":"2018-01-29T15:04:08","modified_gmt":"2018-01-29T20:04:08","slug":"chaos-calm-know-carrie-beleno-2-2","status":"publish","type":"post","link":"https:\/\/www.thevalleyledger.com\/?p=62470","title":{"rendered":"The Power of the Moment&#8230;   &#8211; by Carrie Beleno"},"content":{"rendered":"<p>&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<td colspan=\"2\"><strong>\u00a0\u00a0Listen and Subscribe to Chaos to Calm \u2014 Carrie Beleno&#8217;s Podcast on:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u00a0<a href=\"https:\/\/itunes.apple.com\/us\/podcast\/chaos-to-calm\/id1230232624\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-32047 size-full\" src=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/2017\/05\/listen-on-apple-podcasts-small.jpg\" alt=\"\" width=\"191\" height=\"50\" \/><\/a><\/td>\n<td>\u00a0<a href=\"https:\/\/soundcloud.com\/carriebeleno\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-32048 size-full\" src=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/2017\/05\/soundcloud.jpg\" alt=\"\" width=\"77\" height=\"50\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-62471\" src=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/2018\/01\/2017-06-17-19-07-27.jpg\" alt=\"\" width=\"250\" height=\"280\" \/>You know those moments? The ones in the grocery store or at work when you say, &#8220;Should I? Shouldn&#8217;t I? Should I say something? Should I let it go?&#8221;<\/p>\n<p>I&#8217;m here to tell you, unequivocally, SAY IT. Right now! There&#8217;s no time to waste.<\/p>\n<p>Those moments arise for a reason. They are here to say to us, &#8220;Connect with her! Brighten his day!&#8221;<\/p>\n<p>When you ignore the moment, you miss the opportunity to change someone&#8217;s life.<\/p>\n<p>Whether it be the tiniest thing (like informing someone they have toilet paper stuck on their shoe) or something bigger (like supporting a mom who is handling a screaming child with, &#8220;You got this&#8221;)&#8230;<\/p>\n<p><strong>IT ALL MATTERS.<\/strong><\/p>\n<p>You may not see it now. But I do. I see the person who changes their mind about committing suicide because you stopped to talk to them. I see the energy shift around the homeless woman who accepted your kind words and $5. I feel the emotional vibration lift because you smiled at the cashier who is struggling to make ends meet working 3 jobs.<\/p>\n<p>You matter. It all matters.<\/p>\n<p>Never underestimate the power of the moment. Use them for humanity&#8217;s benefit.<\/p>\n<p>Be an angel.<\/p>\n<p>We&#8217;ll be glad you did. You&#8217;ll be glad you did.<\/p>\n<p>&nbsp;<\/p>\n<p><em>Live in love,<\/em><br \/>\n<span style=\"font-size: 16pt;\"><em>Carrie<\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.carriebeleno.com\/blog\/chaos-to-calm-random-act-of-awkwardness\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-size: 14pt;\">You can read this article and others on Carrie&#8217;s blog by clicking here.<\/span><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.facebook.com\/belenocenter\/\" target=\"_blank\" rel=\"noopener noreferrer\">Be sure to visit and like the Beleno Spiritual Healing Center on Facebook<\/a><\/p>\n<h2>Connect with Carrie on social media:<\/h2>\n<div>\n<table width=\"646\">\n<tbody>\n<tr>\n<td><a href=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/2017\/04\/podcasts.jpg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-32046\" src=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/2017\/04\/podcasts.jpg\" alt=\"\" width=\"64\" height=\"63\" \/><\/a><\/td>\n<td><strong>\u00a0<a href=\"https:\/\/itunes.apple.com\/us\/podcast\/chaos-to-calm\/id1230232624\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/itunes.apple.com\/us\/podcast\/chaos-to-calm\/id1230232624<\/a><\/strong><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/2017\/05\/soundcloud-social.jpg\" data-rel=\"lightbox-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-32049\" src=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/2017\/05\/soundcloud-social.jpg\" alt=\"\" width=\"64\" height=\"64\" \/><\/a><\/td>\n<td><a href=\"https:\/\/soundcloud.com\/carriebeleno\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u00a0https:\/\/soundcloud.com\/carriebeleno<\/strong><\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/www.carriebeleno.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8142 size-full\" src=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/www.jpg\" alt=\"www\" width=\"64\" height=\"64\" \/><\/a><\/td>\n<td><strong><a href=\"http:\/\/www.carriebeleno.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.carriebeleno.com<\/a> <\/strong><\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.facebook.com\/Carrie-Beleno-MediumIntuitive-Reiki-MasterSpiritual-Teacher-413473448827616\/timeline\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8105 size-full\" src=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/facebook.jpg\" alt=\"facebook\" width=\"64\" height=\"64\" \/><\/a><\/td>\n<td><strong> <a href=\"https:\/\/www.facebook.com\/Carrie-Beleno-MediumIntuitive-Reiki-MasterSpiritual-Teacher-413473448827616\/timeline\/\" target=\"_blank\" rel=\"noopener noreferrer\">Carrie Beleno, Medium\/Intuitive Reiki Master\/Spiritual Teacher<\/a><\/strong><\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/twitter.com\/carriebeleno\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8104 size-full\" src=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/twitter.jpg\" alt=\"twitter\" width=\"64\" height=\"64\" \/><\/a><\/td>\n<td><strong> <a href=\"https:\/\/twitter.com\/carriebeleno\" target=\"_blank\" rel=\"noopener noreferrer\">@carriebeleno<\/a><\/strong><\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.linkedin.com\/pub\/carrie-beleno\/b9\/6b7\/710\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8101 size-full\" src=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/linkedin.jpg\" alt=\"linkedin\" width=\"64\" height=\"64\" \/><\/a><\/td>\n<td><strong> <a href=\"https:\/\/www.linkedin.com\/pub\/carrie-beleno\/b9\/6b7\/710\" target=\"_blank\" rel=\"noopener noreferrer\">Carrie Beleno<\/a><\/strong><\/td>\n<\/tr>\n<tr>\n<td><a class=\"fbx-link fbx-instance\" href=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/YouTube.jpg\" rel=\"attachment wp-att-8108\" data-rel=\"lightbox-image-2\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-8108 aligncenter\" src=\"http:\/\/www.thevalleyledger.com\/wp-content\/uploads\/YouTube.jpg\" alt=\"YouTube\" width=\"64\" height=\"64\" \/><\/a><\/td>\n<td><a href=\"https:\/\/www.youtube.com\/channel\/UCTVQnZCYlTXgHJEsTtmShZg\" target=\"_blank\" rel=\"noopener noreferrer\">Follow Carrie on YouTube<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u00a0\u00a0Listen and Subscribe to Chaos to Calm \u2014 Carrie Beleno&#8217;s Podcast on:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 \u00a0 You know those moments? The ones in the grocery store or at work when you &hellip; <a href=\"https:\/\/www.thevalleyledger.com\/?p=62470\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">The Power of the Moment&#8230;   &#8211; by Carrie Beleno<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":41990,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[2402,69],"tags":[],"class_list":["post-62470","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-carrie-beleno","category-in-the-valley"],"jetpack_publicize_connections":[],"acf":[],"jetpack_featured_media_url":"https:\/\/www.thevalleyledger.com\/wp-content\/uploads\/2017\/08\/carrie-beleno.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/posts\/62470"}],"collection":[{"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62470"}],"version-history":[{"count":0,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/posts\/62470\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/media\/41990"}],"wp:attachment":[{"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=62470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thevalleyledger.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=62470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}