Healthier communities make stronger communities. With Community Health & Wellness Experts to aid us with their services and advice, I have decided to start a series featuring our local gurus! First up is Lisa Drew!
Lisa Drew is a certified nutritionist, personal trainer, and wellness coach. She has been in the fitness and wellness industry for over 20yrs. Lisa’s goal is to help people feel better about themselves, inside and out no matter the age. Living a healthy lifestyle is more than just learning to eat properly; it includes learning how to deal with stress and emotions, proper sleep, exercise and meditation, skin care, plus much more. Life is about making positive choices. We are faced with them daily. Each person’s journey is different. Lisa works with children, teens, adults, and seniors. In addition, Lisa offers specialized plans for those with Celiac Disease, Heart Disease and Diabetes, etc. All sessions are confidential. Lisa Drew Wellness offers a variety of programs to fit the needs of individuals, groups, corporations and organizations.
Lisa enjoys helping many charitable organizations. As a domestic abuse survivor thriver, Turning Point of the Lehigh Valley is her main organization to help.
For more information about Lisa Drew Wellness or to contact Lisa, please visit her website: www.lisadrewwellness.com
About Lisa Drew Wellness
“Encouraging everyone to live a healthy life!!!”
Health and wellness is my passion! I love what I do! What’s not to love? I get people healthy for a living! I have been in the health, fitness and wellness industry for 20yrs. When did it start? Well, I gained weight in college and was really down on myself. When I finished school I was 30 pounds overweight and hated myself. I vowed to do something about it. I did all the fad diets without success because I always gained it back, not all of the weight but most of it. I exercised for hours each day too. I knew there had to be a healthier way for lasting weight loss and optimum health!
It was the beginning of my personal journey of health and wellness. I am a big foodie at heart, I turned my love of food into learning and understanding more about it, not just for me but for my children. I want them to grow up in great health. The biggest lesson learned is that it’s not just about food but about a healthy lifestyle in mind~body~spirit. I had to get my mind healthy too. That is the most important piece of the puzzle! I got rid of all the negative in my life. I now surround myself with positive successful people. I am a domestic abuse survivor. I am telling you this to give you hope! I could’ve went back to my old ways and bad habits but I didn’t. I turned my love of food, health and wellness into my life’s work and got certified!!! My passion is helping people live their healthiest lives! My goal is to help people feel better about themselves inside and out no matter the age. I have the tools for living a happy, healthy life and I want to share them with you! My success is your success! Life is a journey…Live healthy along the way!!!
I work with children, teens, adults, and seniors. In addition, I offer specialized plans for those with Celiac Disease, Heart Disease and Diabetes. All sessions are confidential.
I am dedicated to teaching you how to stop dieting and live a healthy lifestyle; integrating wellness, fitness, nutrition and a healthy frame of mind, body and spirit. Because of this methodology, my clients come from referrals. I would welcome the opportunity to earn your trust and deliver you the best service in the industry. I believe in you!