Staying with incorporating 2 fish meals per week into my diet. This week I stopped at Heckenberger’s Seafood inside the Allentown Farmers Market and my eyes open wide with their fresh… Click here to read more...

Spring is right around the corner (we hope), which brings thoughts of Spring Fishing Season.

Trout & Panfish.

Panfish (Bluegill, Perch, Rock Bass) spawn in May and early June,… Click here to read more...

I have been thinking about the beach as of late with some of the warmer days that we have had recently.

Savoring fresh seafood from various places and seeing what I had on hand, I put together… Click here to read more...

Pre-Winter 2021, I pulled out my soup cookbooks to make something different. I usually start front to back, this time went straight to Table of Contents to look for Bean Soups.

Why?… Click here to read more...

We are excited to see what we can accomplish together this year.

If your goal is to live even more sustainably in 2022, we are with you, and we have some tips to help.

Let’s Make 2022 The… Click here to read more...

Short on time, Christmas shopping/wrapping gifts and looking for quick lunch, something to nosh on, here are a few to try. Full of flavor & nutrition.

Avocado Toast w/ Bacon &… Click here to read more...

Everyone looks forward to Thanksgiving. Thinking about the smells that will soon fill every household from Roasted Turkey to Pumpkin Pies and everything in between! After the holiday… Click here to read more...