JOIN OUR SUMMER MENTAL HEALTH CHECK IN- JULY 14 & JULY 17 @ NOON | By: Vicky Alercia-Casella LPC | The Valley Ledger

Lehigh Valley Ledger

July 2025

Summertime can be full of fun, but it can also feel very busy and stressful. As a mental health professional, I believe that it is important for us to have a mental health check in several times throughout the year, if not every week. We have set up 2 opportunities for July. These virtual sessions provide individuals with the ability to participate from the comfort of their own homes. Both group sessions will offer gentle movements, grounding techniques, journaling prompts, time to share, and a closing meditation. The mental health Monday group will offer mental health coping skills and Thankful Thursday group will offer benefits of gratitude.

Join Our Summer Mental Health Check In- July 14 & July 17 @ noon

A collaboration with Dr. Lyz from Visionistas in Nazareth

For more information or to sign up, click on the links below.

If you have any questions, you may contact me directly.

Mental Health Monday: https://www.drlyz.com/offers/K26xmF6d

Thankful Thursday: https://www.drlyz.com/offers/jMazvV8H

Sending you Light & Love,

Vicky Alercia-Casella LPC

610-905-2153

alerciav@yahoo.com

Vicky Alercia-Casella has built a remarkable career dedicated to the mental health and well-being of her clients. Her passion for helping others is evident in her diverse range of therapeutic services, which have continually evolved to meet the needs of her community. To learn more about Vicky Alercia-Casella and her counseling services visit https://www.psychologytoday.com/